Organ Meditation
KIDNEYS
Soothe fear and restore inner safety.
A calming practice to ground your energy and renew courage.

Meet Your Mentor
Hi, I’m Alieke. I help women release the emotions their bodies have been holding for years—grief, fear, anger, heartbreak—so they can reconnect with themselves and feel free again.
My journey began when I realized I’d built a life that looked good on the outside but left me feeling empty inside. I had lost touch with my body, my joy, and my voice.
Since then, I’ve trained in Qigong, Reiki, and Embodied Vision™ to guide others back to their emotional truth—gently, safely, and powerfully.
Your body isn’t the problem.
It’s your messenger.
I’m here to help you listen.
Returning To Yourself:
How to Thaw Numbness & Reclaim Emotional Life
For women 40+ who’ve spent years showing up for everyone else — and now…
You’re done smiling through a life that doesn’t even feel like yours.
Because ‘fine’ isn’t good enough anymore, and you’re not going to apologize for wanting more.
Returning to Yourself is the only at-home retreat designed for the woman who has everything… except herself.
A self-paced, soul-soothing reset to help you reclaim your true beauty, feel vibrant again, and enjoy life more than ever
– without years of therapy, spiritual overhauls, or pretending things are ‘OK’.