Organ Meditation
LUNGS
Let go of unspoken grief and make space for clear, open breath. Exhale the past, inhale peace.
Meet Your Mentor
Hi, Iām Alieke. I help women release the emotions their bodies have been holding for yearsāgrief, fear, anger, heartbreakāso they can reconnect with themselves and feel free again.
My journey began when I realized Iād built a life that looked good on the outside but left me feeling empty inside. I had lost touch with my body, my joy, and my voice.
Since then, Iāve trained in Qigong, Reiki, and Embodied Visionā¢ to guide others back to their emotional truthāgently, safely, and powerfully.
Your body isnāt the problem.
Itās your messenger.
Iām here to help you listen.
Returning To Yourself:
How to Thaw Numbness & Reclaim Emotional Life
For women 40+ whoāve spent years showing up for everyone else ā and nowā¦
Youāre done smiling through a life that doesnāt even feel like yours.
Because āfineā isnāt good enough anymore, and youāre not going to apologize for wanting more.
Returning to Yourself is the only at-home retreat designed for the woman who has everythingā¦ except herself.
A self-paced, soul-soothing reset to help you reclaim your true beauty, feel vibrant again, and enjoy life more than ever
ā without years of therapy, spiritual overhauls, or pretending things are āOKā.
